Yoga – Page 12 – Minnesconsin Yoga

Proprioception & Your Yoga Practice

Proprioception is a key part of your yoga practice and in developing balance and kinesthetic awareness.

Flexing Your Emotional Metabolism

Emotional metabolism is just as important as physical metabolism

Emotional metabolism is about your ability to develop resilience and digest feedback.

WFH Legging Life

My favorite work from home leggings at the moment~

WFH Leggings for Life

My favorite work from home leggings at the moment~

Famous Last Words: Who Lives, Who Dies, Who Tells Your Story?

Space is something that I find truly marvelous in the most literal sense of the word. Like these tributes to Opportunity that I can’t even read without tearing up. It’s a gosh darn robot, and I can’t handle it. Even the Spotify playlist created to wake up Oppy is tear-jerking to me. Last words, inContinue reading “Famous Last Words: Who Lives, Who Dies, Who Tells Your Story?”