silhouette of tree near body of water during golden hour

“Uncover Your Sankalpa” at YogaFresh (Woodbury, MN)

Coming soon to YogaFresh in Woodbury, Minnesota: my ‘Uncover Your Sankalpa’ workshop on January 15! I previously hosted a weekly yoga nidra practice, and the role of this unique dharma in that practice is close to my heart. I love the idea of tapping into one’s heartfelt desire to become the person they want to …

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