Yoga Class Schedule

I’m so excited to be on the yoga class schedule at two studios in the eastern twin cities metro area. Come take a class with me in Stillwater or Woodbury (on livestream as well!). YogaFresh (Woodbury, Minnesota) Yoga Class Schedule I’m teaching two classes per week at YogaFresh, located just off I-94 and Woodbury Drive.Continue reading “Yoga Class Schedule”

Tips for Choosing Your Yoga Teacher Training

Yoga teacher training (or YTT) is a big step for any practitioner, and one that deserves a fair amount of consideration. Here are some of the things I’ve learned and experienced over the past few years as a student and an instructor/student pursuing advanced certifications. For reference, I did my 200 hour training with MariaContinue reading “Tips for Choosing Your Yoga Teacher Training”