Spring Cleaning for Your Well-being

Most of the yard is covered in 18+ inches of snow right now. The driveway is slick with ice and slush. And yet. And yet I can feel spring in the air. It’s almost like a psychic form of proprioception. I can’t see the flowers and grass yet, but I know they’re waking up. ThereContinue reading “Spring Cleaning for Your Well-being”

Yoga Class Schedule

I’m so excited to be on the yoga class schedule at two studios in the eastern twin cities metro area. Come take a class with me in Stillwater or Woodbury (on livestream as well!). YogaFresh (Woodbury, Minnesota) Yoga Class Schedule I’m teaching two classes per week at YogaFresh, located just off I-94 and Woodbury Drive.Continue reading “Yoga Class Schedule”