Coming soon to YogaFresh in Woodbury, Minnesota: my ‘Uncover Your Sankalpa’ workshop on January 15! I previously hosted a weekly yoga nidra practice, and the role of this unique dharma in that practice is close to my heart. I love the idea of tapping into one’s heartfelt desire to become the person they want toContinue reading ““Uncover Your Sankalpa” at YogaFresh (Woodbury, MN)”
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Farm, Festival, Flow. River Valley Yoga Festival!
Get excited, yoga friends. River Valley Yoga Festival is just a few weeks away! Join me and a host of other yoga instructors, cacao ceremonialists, bike tour guides, and more for this weekend (September 23-25)! Located in Stillwater – the birthplace of Minnesota – River Valley Yoga Festival is the first big festival of itsContinue reading “Farm, Festival, Flow. River Valley Yoga Festival!”
Minnesconsin Yoga 