rvac – Minnesconsin Yoga

Balancing Manipura (or Solar Plexus) Chakra

I’ve heard energy workers talk about the solar plexus chakra (or Manipura) as the furnace of the body. Think of it as a wheel in the middle of your body, a bit above your belly navel, and governing the fire elements in your spirit. Balancing Manipura – which translates to “city of jewels” from SanskritContinue reading “Balancing Manipura (or Solar Plexus) Chakra”

Yoga Class Schedule

yoga teaching meghan hatalla yoga classes stillwater woodbury minnesota

I’m so excited to be on the yoga class schedule at two studios in the eastern twin cities metro area. Come take a class with me in Stillwater or Woodbury (on livestream as well!). YogaFresh (Woodbury, Minnesota) Yoga Class Schedule I’m teaching two classes per week at YogaFresh, located just off I-94 and Woodbury Drive.Continue reading “Yoga Class Schedule”