recommendations

three women meditating in a yoga class

Best Yoga Mat Recommendations

Note that none of the yoga mat recommendations below are affiliate links. Which means I’m not making a dime off of whether you buy one or not. These are my true feelings on the mats that are currently littered around my house. 🤣 For some context, I practice 3 main modalities of yoga: Iyengar, hot …

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opened book on tree root

Recommendations for Non – Yoga Books

Yoga books tend to be fairly predictable. Most lists of recommendations in yoga lit, whether it’s yoga teacher training or some kind of thematic book club, usually include the same reads. “The Untethered Soul.” “The Alchemist.” Anything by Ram Dass. To be clear, I enjoy many of these kinds of works, but these aren’t works …

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