minnesota

life design and accountability

Life Design + Accountability

Just over a year ago, everything just felt a little off for me. Life design wasn’t on my priority list. It wasn’t a new sensation, if I’m being honest. I’ve always had times when I would suddenly get a sense of feeling… out of place. Out of body, really. It was jarring and uncomfortable, and …

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September Yoga Flow & Playlist

Do you remember the 21st night of September? Love was changin’ the minds of pretenders Earth Wind & Fire Sorry for the obligatory September reference. But it’s pretty fundamental. I’m writing this not in an ideal situation. Basically, my toddler refused to fall asleep for her nap until I started rocking with her, and now …

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