I don’t think I’m alone in this, but as a kid, I honestly believed in a kind of inherent magic in the world. My mom, a product of the New Mexican desert where ancient Native beliefs collided with the New Age influx of people post WWII, taught hard sciences courses during the day but routinelyContinue reading “Talismans, Totems & Fetishes”
Tag Archives: Life design
“Uncover Your Sankalpa” at YogaFresh (Woodbury, MN)
Coming soon to YogaFresh in Woodbury, Minnesota: my ‘Uncover Your Sankalpa’ workshop on January 15! I previously hosted a weekly yoga nidra practice, and the role of this unique dharma in that practice is close to my heart. I love the idea of tapping into one’s heartfelt desire to become the person they want toContinue reading ““Uncover Your Sankalpa” at YogaFresh (Woodbury, MN)”
Soul Tuning & Life Design
I have this tendency: when I’m facing something for which I feel an intense, visceral dislike, I want to pivot in a big way into something completely different. Life is way too short for things we don’t like, right? When I chose journalism as my major in college and wasn’t into it, I almost droppedContinue reading “Soul Tuning & Life Design”
WFH Yoga Practice
We’re a few years into the Covid-19 pandemic. Many people have gone back into the office, some are in a hybrid environment, and some are working from home (WFH) permanently. For me, I work from home, but I miss the camaraderie and discussions that happen in person. I also miss how easy it was toContinue reading “WFH Yoga Practice”
Pre Covid Nostalgia & Wine Lists
As I scroll through the wine list, I can feel tears pushing against my eyes. I haven’t worked in a wine shop in years. Haven’t had a sip of alcohol since I had my daughter. I haven’t been back to this restaurant – Meritage, an Old World, floor-to-ceiling windowed establishment in the heart of StContinue reading “Pre Covid Nostalgia & Wine Lists”
Minnesconsin Yoga 