Another version of this article exists on Elephant Journal. Becoming a mother has changed a lot of things, chief among them how I sleep. But it’s probably not in the way you think. Bad sleep is treated as a rite of passage for new parents. It’s something long time parents love to talk about, and …
It’s been a while since the office world was thrust into mass work from home situations. While some have returned to the office, a large number of folks have become permanently remote. There are definitely advantages to both, and organization is an important component to any workspace. But when it comes to home office organization, …
February, in Minnesota, typically means snow, cold, and Valentine’s Day. With some hockey mixed in. Although it’s the shortest month, it always feels like the longest to me. We’re tired of icy weather and ready for spring, ready to see if March is coming in like a lion or lamb. February feels like a month …
Earlier this month I made a return to a studio where I taught pre-pandemic. YogaFresh, located in Woodbury, Minnesota, is a special place. It’s a studio with students who have thousands of classes under their belt (not an exaggeration – next to their check in names are the number of classes they’ve completed), but everyone …
I’ve been off from my day job for a few weeks, and I’m so excited to get back into a good routine and feeling more productive than I did binging Ted Lasso. Back for a week, hitting my stride, and BAM! Daycare shuts down due to COVID-19 exposures. My 2YO is home with me for …
Stabilizing Mental Health: You’re Not The Season You’re In Read More »
