Do you remember the 21st night of September? Love was changin’ the minds of pretenders Earth Wind & Fire Sorry for the obligatory September reference. But it’s pretty fundamental. I’m writing this not in an ideal situation. Basically, my toddler refused to fall asleep for her nap until I started rocking with her, and nowContinue reading “September Yoga Flow & Playlist”
Tag Archives: imbalance
Handling An Autumnal Vata Imbalance
Every fall brings a series of lows for me. I finally realized what was causing it.
Minnesconsin Yoga 