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ruminating on all things yoga + health = wealth

I generally talk about three things here: yoga, life design, and/or health. I truly believe that health is wealth; money comes and goes, and it seems like we never have enough, but a healthy mind and body will serve you well regardless. Mindset is a powerful thing, and not easily harnessed. It’s something that I struggle with myself. Writing is one strategy for me that works to reiterate messages and also share what works for me while clarifying my own message.

Custom Yoga Practice

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Life Design Coaching

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Corporate Yoga & Meditation Courses

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