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yoga + life design with meghan hatalla
This post was originally published on Medium. Even as a yoga instructor, I’ve never successfully at cultivated a meaningful home …
This post is from my early days of teaching, and it’s crazy to see how nervous I was for this …
Yoga teacher training (or YTT) is a big step for any practitioner, and one that deserves a fair amount of …
Every month I choose a theme around which I’ll center my classes, playlist, and cueing style. I want it to …
In my yoga teaching, writing and in my own life, I strive for honesty and authenticity to craft an intentional life-by-design.
ready to reach out?
I believe that we –anyone, all of us– are capable of a lot more than we realize. It’s just a matter of taking things into our own hands and working within our timezone. Anyone can learn how to craft the life they want. Yoga, meditation and mindfulness are tools to help.
“The cure for depression is action.”Yvon Choinard
Meghan Hatalla and Minnesconsin Yoga design custom yoga and meditation practices, wellness or life design articles, corporate programs and more. We might be a good fit for each other!
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