Life design

home office organization mise en place

Mise en Place Home Office Organization

It’s been a while since the office world was thrust into mass work from home situations. While some have returned to the office, a large number of folks have become permanently remote. There are definitely advantages to both, and organization is an important component to any workspace. But when it comes to home office organization, …

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choose love over self judgement for valentine's day

Choose Love Over Self Judgement

February, in Minnesota, typically means snow, cold, and Valentine’s Day. With some hockey mixed in. Although it’s the shortest month, it always feels like the longest to me. We’re tired of icy weather and ready for spring, ready to see if March is coming in like a lion or lamb. February feels like a month …

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yoga nidra livestream from yogafresh

Yoga Nidra Restorative Yoga Classes

Earlier this month I made a return to a studio where I taught pre-pandemic. YogaFresh, located in Woodbury, Minnesota, is a special place. It’s a studio with students who have thousands of classes under their belt (not an exaggeration – next to their check in names are the number of classes they’ve completed), but everyone …

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