Most of the yard is covered in 18+ inches of snow right now. The driveway is slick with ice and slush. And yet. And yet I can feel spring in the air. It’s almost like a psychic form of proprioception. I can’t see the flowers and grass yet, but I know they’re waking up. ThereContinue reading “Spring Cleaning for Your Well-being”
Category Archives: Health
Handling An Autumnal Vata Imbalance
Every fall brings a series of lows for me. I finally realized what was causing it.
Minnesconsin Yoga 