the heart is a texture

WFH Leggings for Life

My favorite work from home leggings at the moment~

holistic nutrition

Holistic Nutrition Certification

I recently wrapped up a random class that I heard about via my 200 hour yoga certification. It’s called Functional Holistic Nutrition: The focus of this class is to develop a solid awareness of nutrition; be able to utilize that awareness for the individual student, and to make suggestions to somatic practitioner clientele in a …

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