welcome to minnesconsin yoga
recent writings on yoga, health + life design
In my teaching, writing and in my own life, I strive for honesty and authenticity to craft an intentional life-by-design.
ready to reach out?
I believe that we –anyone, all of us– are capable of a lot more than we realize. It’s just a matter of taking things into our own hands and working within our timezone. Anyone can learn how to craft the life they want. Yoga, meditation and mindfulness are tools to help.
“The cure for depression is action.”Yvon Choinard
Meghan Hatalla designs custom yoga and meditation practices, wellness or life design articles, corporate programs and more. We might be a good fit for each other!