Nothing is better than a midday yoga class. It’s the perfect break from a heavy day, allowing your mind a rest and your body to get some much-needed stretching and exercise. However, if your workplace isn’t one to offer corporate yoga or business yoga, you can still sneak a little asana into your day. Yoga …
Just over a year ago, everything just felt a little off for me. Life design wasn’t on my priority list. It wasn’t a new sensation, if I’m being honest. I’ve always had times when I would suddenly get a sense of feeling… out of place. Out of body, really. It was jarring and uncomfortable, and …
Do you remember the 21st night of September? Love was changin’ the minds of pretenders Earth Wind & Fire Sorry for the obligatory September reference. But it’s pretty fundamental. I’m writing this not in an ideal situation. Basically, my toddler refused to fall asleep for her nap until I started rocking with her, and now …
