welcome to minnesconsin yoga
recent writings on yoga, health + life design
In my teaching, writing and self practice, I strive for honesty and authenticity to craft an intentional life-by-design.
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I believe that we –anyone, all of us– are capable of a lot more than we realize.
“The cure for depression is action.”Yvon Choinard
It’s just a matter of taking things into our own hands and working within our timezone.
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