welcome to minnesconsin yoga

yoga + life design with meghan hatalla

I am an encouraging and adaptable certified yoga instructor. By integrating elements from different modalities, my main goal in every session is to help students enhance somatic awareness in their body.


My approach focuses on seeing both the body as a system that needs to run well in conjunction with mental health and understanding where each of us are on our journey, and within our timezone.

In my teaching, writing and in my own life, I strive for honesty and authenticity to craft an intentional life-by-design.

ready to reach out?

“the cure for depression is action.”

Yvon Choinard


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